Seniors Community Kitchen

SENIORS COMMUNITY KITCHEN

Open to North End senior residents and senior clients of the Health Centre who wish to learn about nutrition, increase skills around budgeting and food purchasing. Seniors' Kitchen provides a healthy environment in which individuals can socialize and develop friendships.

Location:
North Hamilton Community Health Centre (554 John St. North) Upstairs Kitchen

Meeting Times:
First Friday of the month from 11:30am to 2:30pm

Goals of the Program:

• To educate participants around nutrition, budgeting and shopping.
• To develop social networks for participants.
• To increase food access for seniors.
• To decrease isolation of seniors.

Description of Program (activities, participants, etc.):

• Cooking session and planning session on same day in the same week.
• Groups meet monthly.
• Participants learn about low-cost nutritional cooking.
• Opportunities for individuals to build a social network.
• Presentations/discussions around topics decided by group.

For more information, please contact:
Diana DeSimone: 905-523-6611 ext. 223