The Food Access Guide is a comprehensive list of places in the City of Hamilton where food can be obtained for free or low cost. It also offers additional information such as prenatal nutrition programs, shopping and transportation services, congregate dining, food box programs, community gardens and kitchens, student nutrition programs and meals on wheels programs.

Information Hamilton would like to thank all of the agencies, services and programs listed in this guide for their input and participation.


The Food Access Guide can be found at  The site is linked to The Red Book of Hamilton database and gets updated by Information Hamilton in an ongoing basis.


You are encouraged to print copies or parts of the guide as needed.


For changes or updates to this guide, please contact:
Information Hamilton
Phone: 905-528-8127